Your space for intentional renewal.

Retreats + reflective resources to restore your wellbeing.

Where stepping away helps you step forward.

Retreat & Reset blends interactive, nature-based escapes with intentional, reflective tools — so you not only feel restored in the moment, but are empowered with renewed clarity & resilience for your everyday life.

We offer more than a simple retreat—we invite you to join us on a reimagined path to well-being through powerful retreats and reflection-rich resources, designed to disrupt the nonstop hustle and reground you in deep clarity and meaningful connection.

In a world that rarely pauses, it’s easy to feel overwhelmed — by the noise, the screens, the schedules. We help you reset with intention, through experiences grounded in four essential value pillars: Nature, Movement, Quiet, & Connection.

Whether you're a workplace team looking for deeper collaboration, a family seeking time away from digital chaos, or an individual craving personal clarity, Retreat & Reset meets you where you are.

  • Hire us to facilitate a transformative retreat experience, for your team or special interest group.

  • Explore our digital resources, from guided reset kits to reflective courses, designed to reclaim your quiet and focus in everyday life.

Whether you want to plan a recentering retreat or explore one of our digital reset guides, Retreat & Reset meets you with the space and tools you need to slow down, reconnect, and move forward with intention.

Our Core Values

  • Nature

    At Retreat & Reset, nature is more than scenery — it’s a science-backed source of renewal. Time outdoors has been shown to lower stress hormones, strengthen the immune system, and improve focus.

    Whether you're hiking a trail or getting some fresh air in the middle of the workday, even brief contact with the natural world can support your physical and mental well-being. Our retreats and resources are designed to help you access these benefits—wherever you are.

  • Movement

    Movement is a foundational part of how we reset. It helps us process emotions, regulate stress, and reconnect to ourselves—often more effectively than words. Through many forms — a long hike, a walk with friends, an intense run, or a bike ride — physical activity offers a natural pathway toward clarity and focus.

    We design our retreats and digital resources to encourage movement that’s intentional, approachable, and adapted to your pace—not just for fitness, but for mental resilience and emotional release.

  • Quiet

    Quiet isn’t just the absence of noise—it’s the space where restoration begins. In a world constantly demanding our attention, cultivating quiet allows our minds and bodies to decompress, reset, and access deeper clarity. Through simple moments of silence, unplugged time in a calm setting, or guided stillness in our resources, quiet creates the necessary conditions for reflection, insight, and personal renewal.

    Quiet is both a refuge and a resource—creating room for rest, clarity, and meaningful self-discovery.

  • Connection

    Connection is more than being with your family, friends, or colleagues—it’s about creating meaningful moments that restore your energy and focus.

    In a world of constant distractions, our retreats and resources carve out intentional space to interact through nature, movement, and quiet moments—building bonds that support growth, creativity, and resilience.

    We offer a variety of group experiences to cultivate deeper trust, understanding, and collaboration to support your goals.