Our Team
Hi, I’m Bethany — the heart and hands behind Retreat & Reset.
I create retreat experiences and reflective resources designed to help you pause, slow down, and move forward with clarity and intention.
With over 20 years in coaching and leadership development, plus a Ph.D. in Organizational Leadership, I bring research-backed insights and practical wisdom to every retreat and resource I design. I’m an ICF certified executive coach and trained in a range of personality and leadership assessments. .
The Leadership Coaching Lab is a sister brand where I coach leaders and teams to gain clarity, build resilience, and navigate complex challenges. Coaching is a powerful form of connection that shapes the core philosophy and practice at Retreat & Reset.
I’m also a mom—of three wild and wonderful boys—who have challenged me (daily!) to rethink what it means to live well in a noisy, screen-saturated world. They’ve inspired me to seek out more screen-free, nature-rich, soul-sparking experiences for our family—and to create spaces where others can do the same.
Nature has always been a big part of my life, and I believe in its amazing power to restore and refresh. That’s why Retreat & Reset blends time outdoors with moments of quiet reflection and connection — so you can come away feeling renewed and ready for what’s next.
The Story
Retreat & Reset began with a simple truth I learned growing up on a family farm: sometimes the best way forward is to step outside—literally—and let the world slow down around you. Exploring freely in the woods, picking blueberries, and getting a little dirt under my nails taught me early that nature isn’t just scenery—it’s a reset button for the mind and body.
As the seasons changed, so did life—and the simplicity of those early days gave way to a consuming kind of busyness. Somewhere between the meetings, meal prep, and managing everyone’s screen time, the margin for breathing room, for being immersed in nature, and for experiencing restorative quiet disappeared.
What I’ve learned is I’m not alone. Many friends, clients, and fellow parents all hint at the same subtle burnout - a constant feeling of living on autopilot instead of with intention.
So, I launched Retreat & Reset—part quiet refuge and part action plan. A place to step away and start again, with simple yet sustainable, soul-filling strategies to bring clarity and calm into everyday life.
This isn’t about fancy yoga poses or Instagram-worthy moments. It’s about purposeful retreats that give you the resources to recenter. It’s about smart, reflective tools that actually help you slow down and find a fresh start in a way that really sticks.
Whether you’re joining a small-group coaching retreat or diving into our digital resources on your own time, Retreat & Reset gives you the space to pause, clear the noise, and return to your day with sharper focus and a bit more ease.